Stamford Pilates & DanceFit Classes

CORONAVIRUS (COVID-19): Information for you all

I am closely monitoring the situation and following the advice provided by Public Health England (PHE) and the NHS. In addition, I am following guidelines issued by the industry governing body Fitpro.

I am committed to providing you all with a safe and hygienic space to exercise in and I’m taking this situation extremely seriously. I’ve taken on the Government’s guidance to reduce the risk of the virus spreading.

What action am I taking to keep everyone safe and well?

In line with PHE guidance, I am continuing and increasing the level of cleaning and hygiene in our classes, including:

• Ensuring that there is soap and hand sanitiser available at all classes. I will also bring hand sanitiser with me to all 1-1 classes;
• To keep everyone safe I recommend that everyone washes their hands on arrival at class, and again once you get home. I will be ensuring I also do this myself;
• Anti-bacterial spray will be available at all classes;
• I will not be bringing any additional equipment to classes. This means that bands will not be used in our classes (which some of you will be very pleased about!)

If I am notified of any issue, or if anyone who has recently attended a class contracts the virus, I will notify you immediately.

I would urge you all to please follow the NHS guidance on limiting the spread of Coronovirus. It can be viewed here.

I look forward to seeing you all at a class soon.

Thanks very much for your support.

Our new Pilates class at Tallington Village Hall started today, Monday 7th October at 930am – 10.30am.  Over 15 of you joined us for this new mixed ability Pilates class which is suitable for all ages and abilities.

The hall, which has been recently renovated, is perfect for our Pilates needs with lovely parquet flooring, a clean, bright room with lots of space to stretch and exercise in!

If you would like to come also along and join this class, whether you are a newcomer to Pilates or someone who has been practising a little longer, we would love to see you there – I have been told that our classes are fun, non competitive and extremely welcoming which is a wonderful appraisal of my classes and something that I always want to aspire to.  Please contact me for more details!

Well this is very exciting news – this has been my project over the last few months, designing and creating new workout wear and I really do hope you like the results!  The slogans were inspired by you all – ‘Dancefit hair, don’t care’ came up in class one day when we had all danced terribly hard and the impact could be seen on our hair, sticking up fringes, sweat dripping down our brows, but did we care? WE DID NOT!  That sums up our Dancefit classes – we have fun, work out extremely hard and are a lovely community where we support each other and we feel relaxed enough to have ‘Dancefit hair’ and not to care!  The Pilates slogan ‘Happy Days, Fully Body Stretch’ was constructed around our most favourite Pilates exercise/stretch EVER!! We do seem to like a full body stretch don’t we?! I couldn’t have used any other slogan for this t-shirt.

The tops come in either royal blue, as seen in the pictures, or a lovely navy blue and the sizes are as follows:
Ladies Sizing
XS 8
S 10
M 12
L 14
XL 16
2XL 18

If you would like to order a vest or t-shirt please may I have your order by Wednesday 4th September, stating your top design, vest or t-shirt, which logo you would like on the front, your size and what colour you would like your top to be.  I also have some spare t-shirts/vests if you would like to see what size you would like to buy.

*Attention, everyone who attends Barnack Pilates class*

I am so sorry to have to tell you that our start at Tallington Village Hall on a Monday has had to be delayed because the building work that is going on there to make the hall super duper new hasn’t finished yet.  I was only told about this today so I’m sorry to mess you about – we will now be starting at Tallington Hall on Monday 9th September at 9.30am.  In the mean time we will be continuing at Barnack Village Hall at 11.15am until then.  Could I ask that those who come along to our Barnack class, could you email or text me to say you have had receipt of this email (although I will be emailing all individuals as well)

I was so excited to be going to our new hall so we will just have to wait until Monday 9th September!