This is a call out! An hours session has become available and I was wondering if anyone would like to have a weekly 1-1 Dancefit or Pilates session with me?  The sessions are a really great way to look at…

Hi everyone Just to let you know that you have a week off – there won’t be any classes from Wednesday 18th October and we will be returning on Friday 27th October, see you then! Louise

Wowee hasn’t August gone by quickly?  This means that we are restarting classes this Friday 1st September at Empingham Audit Hall- Dancefit at 930am and Pilates at 1045am.  Next week, all of our classes will be running as normal. If…

Wow what a lovely picture this is, someone gazing towards the sunset, enjoying their side plank on a beach – will this be us over the summer?! Well I’m hoping that it will be me as I am taking some…

Hi everyone, oh no I’m not having much luck as my migraine has now turned into a sickness bug so I’m sorry to say that today’s classes are cancelled. This is not a good start to the New Year! Anyway…

  Happy New Year everyone, I do hope you all had a peaceful and restful Christmas too. This is just a quick reminder that our classes restart again tomorrow on Wednesday 4th January.  Is this what you have all been…

So the picture says it is our next 5 week package but this is actually our next 6 week package because of Christmas!  So our next package looks like this: week 1 w/c Monday 28th November week 2 w/c Monday 6th…