This is a call out! An hours session has become available and I was wondering if anyone would like to have a weekly 1-1 Dancefit or Pilates session with me? The sessions are a really great way to look at any issues bothering your body and we can work out a program for you to follow at home or at any catch up sessions. These sessions can prove to be really beneficial if you have a particular medical need.
Alternatively do you have a group of friends or colleagues who would like to have a group session? I teach in some local businesses as a way to keep staff fit and healthy so we put on a class over their lunchtime. The sessions are great fun and allow us to really concentrate on issues such as bad backs and tight shoulders that a lot of workers suffer from.
The sessions are £40 for the hour, please contact me if you would like any more information!
My name is Louise and I teach Pilates, Zumba and Aerobics classes and am a Pilates Personal Trainer in and around Stamford, Lincolnshire. I have been working in the fitness industry since 2004 when I was inspired to train as an Exercise to Music instructor at my local gym. I always loved being fit and healthy but it was exciting to realise that I could make a career out of it! In 2010 I qualified to become an Advanced Pilates Instructor, this was a lot of hard work but thoroughly enjoyable. It allowed me to intensely study the human form, allowing me to be fully confident in training all types of people. I was rewarded with the highest Pilates qualification in the UK, Level 3 in Mat Pilates Advanced. This then led me to become a Pilates Personal Trainer where I teach lots of different people, of all ages and abilities. Having built a good reputation as a Pilates specialist, most new clients are referrals from other clients, chiropractors, osteopaths, physiotherapists and GP's Underpinning all classes is my's focus on knowing each client individually. The fun of teaching Zumba classes soon followed! Zumba is such great fun to teach, in my classes we have such a laugh and a good old sweat! I teach classes in Stamford, Barnack, Empingham, Ketton and Edith Weston. I also teach private and shared Pilates sessions. If you would like any more information please email me at louise@stamfordpilates.co.uk or ring me on 07827 665916 LOUISE GILL Bsc Hons . I am a Level 3 Advanced Pilates Instructor on the Register of Exercise Professionals, qualified in Exercise to Music, a member of Fitpro, have my own insurance and a hold Zumba® licences.
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