Before you take part in any of my DanceFit or Pilates classes or take a 1-1 Pilates session, you are required to fill in a Health Screening Questionnaire. This is just to see if there are any health issues or injuries that I should be aware of. Please bring this questionnaire which should be fully filled in to your first session with me. When you come to your first session, we will go through your form so that I can get a clear understanding of any health issues or injuries.
Thank you, Louise.